Workshops/Trainings

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newdatesbeginners

 

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10-30 FB Profile cover promo (as of 10-27)

Celebrate Halloween Eve at Friday Night Yoga Club THIS FRIDAY 7 pm (doors at 6:30) at Endorphin City Park. Best costume wins a 30 day pass to Endo! Catch a co-led class by Annie Kennedy Walsh & Erin Wimert with spooky beats by DJ Japadapta.  Hold your spot TODAY at http://www.fridaynightyogaclub.com/denver-co.html

 

stink and drink

 

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lohi grand opening

Endorphin welcomes you to our newest yoga space in LoHi!!! Come enjoy some sweat, zen, and community on your Saturday night with Briana Constance and Erin Wimert for the opening night yoga class!
Time : 6-7:15 pm
What: Sweet yoga flow followed by social hour with host Chris Lindley
Where: 3210 Tejon St. 80211

We are SO excited to kick off this new studio, class is FREE for all! Bring your friends and see you Saturday!
www.myendorphin.com

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SUNDAY, May 31st 1-4pm @ Namaste Rockridge

The seven chakras, or wheels of energy, reside within each of us and represent major areas of human life.  When one of these energy centers is thrown off, we can feel the affects in our lives on an emotional as well as a physical level.  Each chakra is associated with specific areas of the body and can be accessed through our yoga practice, amongst other means. This workshop will begin with an accessible break down of the individual chakras followed by a strong asana practice and a guided meditation.  By exploring the chakras in this way, you can expect to gain a greater understanding of your body and how it correlates with your emotions and outlook on life.

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Wednesday May 13th @ 7:30am

Join me and Lululemon for Flow and Jo! Free yoga, free coffee!

Cycle+Yoga-email SATURDAY, May 2nd @ 1:30

Cycling and yoga are a great combo. Join me for this special fusion class. If you dig it, you might may see this class on the schedule soon! Sign up today! http://www.studiomix.com/

 

 

 

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THURSDAY November 20th @ 7:30

hosted by giant’s pitcher george kontos

7:30pm yoga taught by YOURS TRULY at Studiomix (dudes only, sorry ladies, this one’s for the bros) space is limited, please sign up on http://www.studiomix.com/

9:15pm after party at Redford (673 Geary St.) –EVERYONE IS WELCOME

**for brogis taking yoga class, an UBER will be picking you up and taking you to Redford! They will be leaving at 9:00pm from Studiomix.

 

SUNDAY September 28th from 9-10am

FREE Yoga class at Lululemon Grant Ave. San Francisco

I’m beyond excited to teach at Lululemon this Sunday! We will be exploring the practice of good body language, starting from our power center–the core!

 

 

 

108 Sun Salutations

SATURDAY September 20th from 4-7

108 Sun Salutations at Studiomix in San Francisco

This class is FREE. We are asking for donations for the Rafael House, in particular toiletries and school supplies for their tutoring program.

 

 

 

athleta

SUNDAY September 14th from 9:30-10:30

FREE Yoga Class at Athleta on Fillmore, San Francisco